Dr. Jeanne Segal

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Recognizing and Managing Your EmotionsLesson 4:The Ladder
The Ladder helps you rise above life’s difficulties using laughter and play

Playfulness is a ladder that lifts you up and helps you get to places you otherwise wouldn’t be able to reach. Video Lesson 4 teaches you how to use playful communication to navigate difficult subjects, boost your creativity, stay positive in tough times, and keep your relationships exciting.

Download and print the lesson guide for The Ladder.

Section 4: The Ladder


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